In This Issue

Our Ultimate Guide to Health & Happiness
Combat seasonal ailments, banish the blues, squelch stress and give your energy levels a boost.

Naughty Foods Made Nice
Satisfy your cold-weather cravings with these guilt-free comfort foods.

Hello, Gorgeous!
Natural Health's 25 favorite beauty finds of the year, revealed!

Back to Yoga Basics
Return to the roots of this ancient practice.

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