Mind & Body

5 Paths To Peace

5 Paths To Peace A surefire way to calm your mind, meditation is also one of the best things you can do for your...

The 7 Chakras

The 7 Chakras According to the most common Hindu yoga model, the seven chakras are the body's major energy...

Anger Therapy

Anger Therapy A little anger can be a powerful catalyst for a better life. But letting it all out—or keeping it...

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