More Mind & Body Articles

This energy technique revitalizes mind and body, banishes stress, and mends aches and pains. You can even do it yourself. Read More
Verbal sparring is exhausting and ineffective. Learn to communicate with compassion and you'll get the respect, attention, and fulfillment you deserve. Read More
When you pay attention to what's going into your mouth, you eat less. Read More
Making love starts in your head, not between the sheets. Read More
Sometimes physical health is just a state of mind. Your feelings help determine how well your immune system works, how fast you age, and much more. Read More
Find fitness, focus and a faster path to your goals with this easy, innovative program for mind, body and spirit. Read More
Find peace of mind with Anusara yoga. Read More
Make your house a haven of healthy energy. Read More
If your morning commute has you nodding off at the wheel, snap to it with simple aromatherapy. Read More
A surefire way to calm your mind, meditation is also one of the best things you can do for your body. Read More