Mind & Body

Sexual Healing

Nearly half of the women in the U.S. report problems in the bedroom. Happily, effective natural remedies can help you get your groove back.
Sexual Healing
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If you have TROUBLE ACHIEVING ORGASM
Jennifer Justice, 34, of Doylestown, Pa., takes medications for chronic pain. When her soldier husband returned from a year of deployment in Afghanistan, she was dismayed to find that while she wanted sex and was able to get aroused, she was no longer able to have orgasms. For many other women, the problem stems less from a medical condition and more from a miscommunication with their partner or misinformation about how their own orgasms occur.

NATURAL Rx
Massage: 
 Zestra, a botanical arousal oil that increases sensitivity and sensation worked for Justice. ($50 for 12 individual packs; zestra.com)

Experiment solo or together Masturbating or using a vibrator might help you find your triggers.