Healthy Holiday Cooking

Photography by: courtesy of Shutterstock
NaturalHealthMag.com

It’s never been easier to prepare a traditional holiday meal that’s also healthy. Turkey is a notable source of selenium, sweet potatoes are loaded with antioxidants like beta carotene, and pumpkin is a great source of fiber and potassium.

Garlic and Herb Roasted Turkey with Pan Jus

Pancetta and Sage-Basted Heritage Turkey

Roasted Sweet Potatoes with Honey and Lime

Roasted Sweet Potatoes with Maple-Candied Pecans

Holiday Jeweled Rice

Holiday Stuffing with Spinach

Scalloped Pumpkin au Gratin

Mashed Yukon Gold Potatoes with Greek Yogurt and Chives

Coconut-Crusted Sweet Potato Pie

 

 

Turkey image via Shutterstock