Healthy Recipes

 

Baby Spinach Salad with Tahini Dressing

Pack this energizing salad for a lunchtime mood boost! GET RECIPE

Fresh Pumpkin Purée

Make purèe at home—all you need is one pumpkin! GET RECIPE

Margherita Pizza

The lycopene from the tomatoes in this sauce, as well as other elements of the Mediterranean diet, are what make this pizza good for your heart. GET RECIPE

Red Wine Fruit Cooler

De–stress at the end of your day with this cool, relaxing concoction. GET RECIPE

Blackberry Lemonade

While blackberries are not the best for juicing (their delicate juice sacs end up with the pulp instead of in the glass), their antioxidant value, color, and flavor make up for it. You can juice a lemon with the peel on, but wash it well since most lemons are treated with a coat of wax. GET RECIPE