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Is the diet du jour good health or great hype?
June 4-10 is Hemp History Week
Alicia Silverstone wants YOU to try her "Crocodile Crunch" hemp recipe.
Pleasingly pungent Gruyére lends its sharpness to this elegant asparagus-and-onion pie.
Peanut Butter Blondie Bars with Chocolate Chips
With a cup of wheat germ snuck in for extra fiber and protein, these bars make a healthy dessert...
No-Bake Peach, Berry & Yogurt Pie
Dark berries contain some of the highest antioxidant content around, and light whipped cream and...
Chimichurri is a marinade made from fresh herbs. You can serve the mushroom as a burger or sliced.
Grilled French Fries & Ketchup
This is a fun spin on French fries. Everyone should make their own ketchup at least once in their...
Grilled Seitan & Hot Pepper Fajitas
These are most colorful if you can find red hot peppers, like ají, but jalapeños will work as well.
Grab a glass and drink your way to clear skin, a slim waist and good health.
Sesame Nuggets with Ginger Dipping Sauce
Fish works for nuggets, too! By baking instead of frying, you downsize fat and the coating cuts...
Triple Threat Cheesy Herb Fries
Instead of just plain old spuds, this upgrade adds sweet potatoes and parsnips to the mix for...
Poached Egg Sandwich
Swapping out the pork patties for turkey bacon (only 1.5 grams of fat per slice) slashes fat. Or...
Strawberry Vanilla Smoothie
This creamy delight serves up antioxidant-rich strawberries, protein-packed Greek yogurt and...
Italian Butter Bean Soup
You can put any vegetable in this soup—whatever’s in season—and it’ll be delicious.
Salad Of Slow-Baked Salmon, Black Kale,...
The bitterness of the black kale pairs well with the sweet mandarin oranges and roasted carrots...
Conquer Your Caffeine Habit
Kicking your coffee habit is a breeze with cacao beans.
Scallops with Saffron Broth
This brightly colored spice has been shown to relieve the symptoms of premenstrual syndrome.
Tofu Miso Seaweed Soup
Loaded with iodine, which is necessary for proper thyroid function, seaweed also contains folate,...
Chipotle Cinnamon Pumpkin Soup
Studies suggest that cinnamon helps regulate blood sugar levels in people with type II diabetes.
Corn Soup with Basil Oil
A key component of extra virgin olive oil, phenolic compounds are powerful anti-inflammatories.