The wheat germ in these cookies delivers 20 percent of your RDA for iron, 40 percent for folate and 42 percent for magnesium. Read More
More Healthy Eating Articles
Chia seeds, better known as the main ingredient of a Chia Pet, are surprisingly nutritious. Read More
This brownie-like cake balances the smoky heat of ground ancho chile with dark chocolate. Read More
Tiny Thai bird chilies are very hot. For an extra-fiery curry, add another bird chile to the paste. Read More
Healthy snacks, such as fruit, nuts and whole grains, are a simple way to help fill the gaps in your daily nutrient needs. Read More
While any mild black tea can serve as the base for this fragrant, spicy summer quencher, Darjeeling is the best choice. Read More
In China, fried rice can be as simple as rice seasoned with soy sauce, one or two vegetables, and eggs. Read More
This dish is also known as gashouse eggs, eggs-in-a-basket, a bull’s-eye, or toad-in-the-hole. Read More
Mango lends a tropical aroma and flavor to this smoothie, not to mention high levels of fiber and vitamin A. Read More
This spicy, crisp dish is just one of many possible variations on the traditional "salade Morocaine." Read More
