What to look for when you’re shopping for foods that come in a bag, a box or a jar. Read More
More Healthy Eating Articles
In “Now Eat This! Diet” (Grand Central Publishing), the fabulously fit Italian chef says his 200+ calorie smoothie is a satiating source of fueling up before or after any workout, and it’s perfect for preventing late-afternoon slumps, too. Read More
Bring vitality to your day and put a spring in your step by choosing a healthier lifestyle—starting with this gloriously green smoothie. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
Fruit, goat's milk yogurt, and homemade muesli combine for an all-you-need day starter that's delicious and ultra-thick (you may want to use a spoon). Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
A meat-lover's guide to making choices that maximize personal and planetary health. Read More
From Michael Murray, N.D., author of "The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality," this cancer-fighting juice is packed with carotenes. Read More
