More Healthy Eating Articles

These seasonings boost both your health and the flavor in everyday foods. Read More
Boiling water, fresh produce, a little creativity—and voilà—you've got a warm, healthy meal. Read More
This high-protein appetizer is a vegan alternative to traditional pate. Read More
Zucchini "noodles" topped with sesame and miso dressing are from Kris Carr's book "Crazy Sexy Diet." Read More
Use this recipe, from Kris Carr's "Crazy Sexy Diet," to create vegan or raw veggie sushi. Read More
A layer of pancetta adds a flavorful self-basting element. Read More
This variation of caprese salad was created by chef Mark Mollica of La Vecchia Cucina is Santa Monica, Calif., and inspired by his time in Naples. Read More
You can complement this dish with a simple salad or let it be the beginning of a feast that includes soup, hummus and veggies. Read More
Originally cultivated in Japan and revered for their healing properties, azuki beans are said to strengthen kidney function. Read More
Main dish: This light and refreshing salad gets lots of crunch from the fennel, apples, and pecans. Leftovers: Pile what’s left on top of a sandwich in place of lettuce. The apples and fennel go well with a Gruyere cheese sandwich. Read More