More Healthy Eating Articles

Studies show restricting your calorie intake could add years to your life. We show you how to do it—without feeling deprived. Read More
Switch out the white stuff and boost the benefits of your favorite recipes. Read More
It can make you feel energized, happy and healthy. And, surprise! It’s easier than you think. Read More
Focus on these five foods to boost your defenses against sun damage and skin cancer. Read More
The right foods can protect you from Alzheimer's, obesity, heart disease, and even premature aging. Read More
The way we eat can improve the way we age. But you don't have to deny yourself the flavors you crave to enjoy anti-aging benefits. Here are 7 delicious strategies for keeping time in its place. Read More
Maintain a proper acid-alkaline balance to curtail colds and keep inflammation in check. Read More
Isa Chandra Moskowitz, founder of the Post Punk Kitchen, has helped move vegan cooking from the culinary fringe to campuses, health clubs, and even Main streets across the U.S. Read More
If you want to boost your energy, lose weight, and lower your cholesterol, it's time to upgrade those 3 square meals. Read More
Chefs, cooks, and farmers share their insider tips for buying and cooking fall produce from a greenmarket. Read More