The better you know your greens, the more creative and flavorful you can make your salad. Read More
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As a supermodel, Carol Alt says she was often run-down. Then she switched to a raw diet and regained her energy. Read More
Research shows that an animal-free diet (no meat, fish, or dairy) is surprisingly easy to stick with—and an effective way to lose weight. Read More
This green juice has miraculous healing properties. Read More
These 12 tips help satisfy your sweet tooth without depriving it. Read More
Feeling fatigued? Supercharge your meals with the 10 most vibrant foods and you may never have another "energy crisis."
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Iceberg lettuce is out, mesclun and arugula are in. Inventive salads like these have the nutrients and heartiness to take center stage at your next meal. Read More
Ingrid Hoffmann, host of the Food Network’s Simply Delicioso, says maintaining her weight is easy: She just eats what she cooks! Read More
