More Healthy Eating Articles

From Michael Murray, N.D., author of "The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality," this cancer-fighting juice is packed with carotenes. Read More
This juice, from Steve Meyerowitz, author of "Power Juices Super Drinks," has vision-boosting carrots that sweeten the wheatgrass so you can benefit from its alkalizing, detoxing chlorophyll. Read More
Ashley Koff, R.D., suggests this juice, which is loaded with low-glycemic fruits as well as almonds and cinnamon to keep your blood sugar from spiking. Read More
This recipe, from Jay Kordich, author of "The Juiceman’s Power of Juicing," includes lots of greens to detox your liver, kidneys and lungs. Read More
The consumption of hot peppers containing capsaicin augment energy expenditure and enhance fat oxidation. Read More
The tofu in this pudding contains amino acids which convert to neurotransmitters in the brain and to muscle energy in the body. Read More
Each sip of this soup contains a healthy dose of calcium, magnesium and phosphorus. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
The omega-3 fatty acids salmon contains affect energy levels indirectly by improving brain function and reducing inflammation. Read More
Relieve stress, soothe your tummy, boost your immune system, and more with these herbal teas. Read More