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Into the Wild
Wake up your palate with the unique flavors of foraged foods.
It Ain't Easy Bein' Greens
Find out what nutrients are in romaine, cabbage, collards, spinach, endive, and watercress that...
Sprouts can do more than garnish a sandwich. These vitamin-packed superfoods are also great in...
Eat More Sprouts
If you knew that sprouts could help fight cancer and lower cholesterol, wouldn't you munch on...
Savor Your Chocolate
Iron Chef Cat Cora shows you how to whip up soups, sauces, and fondues made with heart-healthy...
Calming foods that tame your tension.
Chile peppers aren't just a source of culinary pizzazz—they're also low-calorie and loaded with...
Grow Your Own
Our 4-step plan will have you serving garden-fresh food all summer long.
5 Best Energy Foods
Next time your energy drops, skip the caffeine.
Fire Up Tired Blood
Are you exhausted, unfocused, and pale? You may have anemia. Supplements and a simple change in...
If you're run-down, overweight, or moody, you could be suffering from sugar overload. Our...
Loaded with vitamins and nutrients, wheatgrass is making a well-deserved comeback.
The better you know your greens, the more creative and flavorful you can make your salad.
Add tea leaves to fish, soups, and even dessert for a unique flavor and a heart-healthy boost.
Model of Health
As a supermodel, Carol Alt says she was often run-down. Then she switched to a raw diet and...
Garden of Vegan
Research shows that an animal-free diet (no meat, fish, or dairy) is surprisingly easy to stick...
The Wonders of Wheatgrass
This green juice has miraculous healing properties.
Curb Your Sugar Cravings
These 12 tips help satisfy your sweet tooth without depriving it.
The Energy Diet
Feeling fatigued? Supercharge your meals with the 10 most vibrant foods and you may never have...
Iceberg lettuce is out, mesclun and arugula are in. Inventive salads like these have the...