More Healthy Eating Articles

Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
The way we eat can improve the way we age. But you don't have to deny yourself the flavors you crave to enjoy anti-aging benefits. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
The chia seeds in this decadent dessert deliver impressive amounts of calcium, fiber and omega-3 fatty acids. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
Try this easy recipe before your workout to stay hydrated and energized. Read More
Koff, a registered dietician, is one of the mainstays of our Third Annual Good Food Awards, which can be found in the March/April issue of Natural Health, on newsstands now. Read More
I can’t think of a better way to feel unsatisfied and light-headed for three days than doing a juice cleanse. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More