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Go With Your Gut
A balanced digestive system can boost your immunity and help stave off disease.
Cancer-Proof Your Diet
We all want to avoid the big C. Lower your risk with foods that help your body fight back.
Eating too much sugar zaps your energy, piles on the pounds and leads to all kinds of health...
One cheese-and-bacon-loving chef finds culinary happiness on a vegan diet.
Fresh Take On Mushrooms
Fungi that have been exposed to ultraviolet light provide the daily allowance of vitamin D in a...
The Great Veggie Burger Cook-Off
We tapped 100 restaurants for their best recipes. Here are the ones that smoked the competition.
The Great Pantry Makeover
Update your shopping list with these cupboard staples to create your own power pantry.
Supercharge Your Water
Here’s how to get the most from your eight glasses a day.
Chefs from some of the leading resorts in North America share their secrets for making healthy...
Calorie-Bomb Salads Defused
Keep your greens good for you with these 4 fresh makeovers.
How to tell if you have a food sensitivity—and unlock the secrets to feeling better.
A Better Barbecue
Eat well and minimize your impact on the planet at your next outdoor get-together.
The Raw Deal
How to go raw, without selling your stove.
The Health Benefits of Coconut Water
Fun facts about the popular drink.
Eat Less, Live Longer
Studies show restricting your calorie intake could add years to your life. We show you how to do...
Switch out the white stuff and boost the benefits of your favorite recipes.
Sponsored Post: Old Fashioned Lemonade Recipe
Eating in Balance the Macrobiotic Way
It can make you feel energized, happy and healthy. And, surprise! It’s easier than you think.
Eat Your Sunscreen
Focus on these 5 foods to boost your defenses against sun damage and skin cancer.
The right foods can protect you from Alzheimer's, obesity, heart disease, and even premature aging.