More Healthy Recipes Articles

The consumption of hot peppers containing capsaicin augment energy expenditure and enhance fat oxidation. Read More
The tofu in this pudding contains amino acids which convert to neurotransmitters in the brain and to muscle energy in the body. Read More
Each sip of this soup contains a healthy dose of calcium, magnesium and phosphorus. Read More
Join the millions of people that forgo meat on Mondays to improve their health and the health of the planet. Read More
The omega-3 fatty acids salmon contains affect energy levels indirectly by improving brain function and reducing inflammation. Read More
Boasting potassium and vitamins B6 and B12, this burgundy-colored sea vegetable has four times more iron than spinach. Read More
You’ll never know there’s tofu in this delicious chocolate treat. Read More
How can anyone resist a down-home crisp, especially one that's so good for you? Read More
Go meatless once a week for your health & the environment. Read More
The wheat germ in these cookies delivers 20 percent of your RDA for iron, 40 percent for folate and 42 percent for magnesium. Read More