More Healthy Recipes Articles

What better way to begin a Thanksgiving meal than with this glorious ruby-red salad? The chevre (soft goat cheese) wonderfully complements the earthy beets. But vegans (and those wishing to reduce their fat intake) can omit it. Read More
Serves 4

Also known as "wheat meat," seitan can be found refrigerated at most natural-food or specialty Asian stores (look for it next to tofu). Buy plain seitan, sliced or in a block. The best news is that it's already cooked, so it takes only a short time to prepare. Use the same wine for the sauce that you'll be serving with dinner; a nice pinot noir would go great with this menu. Read More
Acorn, butternut, buttercup, or sweet dumpling squashes would all work well in this simple recipe. If you have a farmers market nearby, ask the vendors to recommend their favorite local variety. Maple syrup provides a natural way to enhance the earthy sweetness that already exists in squash, and the walnuts and cranberries add a little texture and tang. Read More
When available, use golden-fleshed potatoes such as Binjis or yellow Finns. The fresh peas give the dish a delightful crunchiness; if you substitute frozen peas, remember to thaw them first. Read More
Soft cooked vegetables add flavor and moisture to this dressing, which can be prepared the day before and re-heated in the oven for 15 minutes before serving. The amount of stock you need will vary according to the bread you use. One caveat: This is a classic-style dressing, so those watching calories or sodium should reduce their serving sizes. Read More
Serves 4

This sweet, simple dessert provides a delicious break from rich holiday fare and a fitting end to your celebratory meal. You can use either crisp gingersnaps or chewy ginger cookies from a local baker for the topping. Read More
A warm baked apple is a perfect dish for a chilly fall day. This version is a meal in itself, complete with soy sausage for protein but with a minimum of fat. Read More