More Healthy Recipes Articles

Tempeh is a fermented soy product that originated in Indonesia. An excellent source of soy protein, it's found in the refrigerated cases of most natural-food stores. You can use soy tempeh or tempeh that has been combined with grains for these delectable sandwiches. Read More
Thyme-scented grilled zucchini replaces cucumber in this classic salad. To turn the salad into a rewarding meal, stuff into pita pockets and add grilled slices of eggplant. Read More
These appetizers are perfect with a cold beer or a glass of chilled white wine. You can also serve them as lunch along with a green salad.

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Arame is rich in calcium, iodine, potassium and vitamin A. Read More
Agar is used to thicken this gelatin-type dessert. Read More
Boasting potassium and vitamins B6 and B12, the dulse in this salad has four times more iron than spinach. Read More
Start boosting your fiber intake today with this healthy carrot cake recipe (one slice has 2.5 g of fiber) from "The Fiber 35 Diet" (Simon & Schuster, 2007) by Brenda Watson, N.D. Read More
As a tea or soup base, this nutrient-rich broth offers healing benefits. Read More