Say no to the common cold with a daily dose of garlic--and make your taste buds happy, too. Read More
More Healthy Recipes Articles
For a more elegant presentation, puree the soup with an immersion blender, then top with bread cubes and cheese before serving.
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A creamy dressing mixture made with tofu, aged Parmigiano-Reggiano cheese, anchovies, Worcestershire sauce, and roasted sunflower seeds is the umami secret to this salad's success. Read More
Think outside the lunch box with this hip vegetarian BLT--bell pepper, leafy greens, and tomato--sandwich. The roasted pepper and ripe heirloom tomato help make it an umami winner. The zippy mayo (a silky blend of tofu, blue cheese, and aged balsamic vinegar) pumps up the tantalizing umami taste. Read More
Aromatic basmati rice and a little fresh ginger help boost the umami effect of this classic dish. Read More
To make more than one, simply double, triple, or quadruple the ingredients--but prepare each omelet individually. Read More
A daily dose of dark chocolate may be just what the doctor ordered. Get healthy with this delicious recipe. Read More
Mindful Moment
This scrumptious and simple-to-prepare dip invites improvisation. Spice it up with a dash of cayenne, black pepper, or cumin. Mix in chopped black olives or capers. Let intuition be your guide. Read More
This scrumptious and simple-to-prepare dip invites improvisation. Spice it up with a dash of cayenne, black pepper, or cumin. Mix in chopped black olives or capers. Let intuition be your guide. Read More
Mindful Moment
As you work, take note of the color, shape, weight, and scent of each ingredient. Handle one of the dried arame strands, for example, and explore its hue, texture, and taste. After you soak the arame, repeat the exercise. How is it different? Read More
As you work, take note of the color, shape, weight, and scent of each ingredient. Handle one of the dried arame strands, for example, and explore its hue, texture, and taste. After you soak the arame, repeat the exercise. How is it different? Read More
