More Healthy Recipes Articles

This healthy makeover of a classic Indonesian street food is a perfect—and popular—party food. Our peanut sauce is easy to make and contains no refined sugar. Read More
Using high-quality prepared foods like frozen chopped spinach and roasted peppers makes these appetizers easy to prepare. Read More
Dip veggies into this creamy low-fat concoction. Read More
Traditionally made with ground lamb, these bite-sized patties cram plenty of protein and robust flavor into a small bite. Read More
This hearty dish can be served in small cups or ramekins and eaten with a salad fork. Read More
Udon noodles and tempeh are available at Asian markets. Read More
Mild white tea stock allows the robust flavors of kale, lemongrass, and sesame oil to shine. Read More
Mild tilapia takes brilliantly to this fiery rub with smoky lapsang souchong black tea. Low in mercury, tilapia is brimming with selenium, which protects against cancer. Read More
After a diagnosis of heart disease at age 40, Kathy Kastan stopped trying to do it all.
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Enjoy a heart-warming—and heart-healthy—cup of spicy hot chocolate. Read More