Healthy Recipes

Roasted Sweet Potatoes with Honey & Lime

A traditional Thanksgiving favorite, sweet potatoes are loaded with antioxidants like beta carotene, which help flush out cancer causing free radicals.

Roasted Sweet Potatoes with Honey & Lime
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6 large sweet potatoes, washed and quartered lengthwise
3 tablespoons olive oil
3 tablespoons honey
3 tablespoons lime juice
1 teaspoon finely grated lime zest
1 teaspoon salt
1 teaspoon freshly ground black pepper


1. Preheat oven to 375˚F.

2. Combine potatoes and olive oil and spread in an aluminum foil-lined baking sheet. Bake for 30 minutes.

3. Combine honey, lime juice, and zest. Pour over potatoes, add seasonings, and gently toss. Bake for an additional 10 minutes or until tender. Broil for 2 more minutes to caramelize. Serve warm. Can be cooled, refrigerated, and reheated the next day.

Nutritional facts: 

Per serving: 153 calories, 4 g fat (0.6 g saturated), 28 g carbohydrates, 2.2 g protein, 3.6 g fiber, 272 mg sodium (12% Daily Value).