Healthy Recipes

Red Wine Fruit Cooler

De-stress at the end of your day with this cool, relaxing concoction.

Red Wine Fruit Cooler
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Serves: 1
3 ounces medium–bodied red wine, like Chianti or Merlot
1 ounce orange juice
1 teaspoon lime juice
1/8 teaspoon ground cardamom
1 sprig of mint
5–6 fresh blueberries


Fill an 8–ounce glass or cocktail shaker with ice and pour wine, orange and lime juice, and cardamom over it.
Shake or stir until combined and liquid is cold. Strain the liquid into a wine glass and garnish with mint and blueberries.

Nutritional facts: 

Per serving: 94 calories, 0.1 g fat (0.1 g saturated), 7 g carbohydrates, 0.4 g protein, 0.4 g fiber, 4 mg sodium (1% Daily Value).

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