Healthy Recipes

Honeydew Juice

Melons are effortless to juice:
just toss them in with the rind
and seeds intact. This drink,
spiked with a hint of mint and
lime, is a different and healthy
way (honeydews are high in
vitamin C and potassium) to
start the day.

Honeydew Juice
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Ingredients: 

¼ honeydew melon, cut into chunks
3 stalks fresh mint
1 lime wedge

Directions: 

1. Juice melon, mint, and lime. Pour into juice glass and serve.

Nutritional facts: 

93 calories, 0.4 g fat (0.1 g saturated), 23 g carbohydrates, 1.4 g protein, 0 g fiber, 46 mg sodium (2% Daily Value).

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