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Green Energy Smoothie
Kale—high in vitamin A, which is essential for eye health—is the under-the-radar ingredient, along with the more obvious fruit juices and banana.
Ingredients
2 cups orange juice1½ cups apple juice
1 cup kale, roughly chopped
2 bananas
Crushed ice
Nutrition Facts
Per serving: 160 calories, 1 g fat (0.13 g saturated), 39 g carbohydrates, 2 g protein, 2.2 g fiber, 12 mg sodium (0.5% Daily Value).Read more Healthy Recipes.
