Healthy Recipes

Carrot Cocktail

Carrots and ginger are potent
juicing ingredients. Enjoy this
pleasantly spicy drink as a
late–afternoon or pre–dinner
pick–me–up.

Carrot Cocktail
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Ingredients: 

3 medium to large carrots, tops and root ends trimmed
¼ inch piece of fresh ginger
1 McIntosh or other juicy eating apple, cut into quarters

Directions: 

1. Juice carrots, ginger, and apple. Pour into an 8–oz. glass and serve.

Nutritional facts: 

107 calories, 0 g fat (0 g saturated), 24 g carbohydrates, 2 g protein, 0 g fiber, 135 mg sodium (6% Daily Value).

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