3 medium to large carrots, tops and root ends trimmed
¼ inch piece of fresh ginger
1 McIntosh or other juicy eating apple, cut into quarters
1. Juice carrots, ginger, and apple.
2. Pour into an 8–oz. glass and serve.
107 calories, 0 g fat (0 g saturated), 24 g carbohydrates, 2 g protein, 0 g fiber, 135 mg sodium (6% Daily Value).