Healthy Recipes

Burst Grape Tomatoes with Scallions

Bring zesty flavor and tantalizing texture to any meal with a side of grape tomatoes sauteed with fresh scallions.

Burst Grape Tomatoes with Scallions
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1 bunch scallions, trimmed
1 tablespoon walnut or hazelnut oil
2 pints grape tomatoes
Salt and freshly ground black pepper


1. Thinly slice scallions, separating white bulbs and green leaves.

2. In a large nonstick skillet, heat oil over medium-high heat. Add tomatoes and scallion bulbs; cook over high heat 8 minutes, stirring often. Cover and cook 2 minutes more, or until tomatoes are wilted.

3. Season to taste with salt and pepper, sprinkle with scallion leaves, and serve.

Nutritional facts: 

Per Serving: 69 calories, 4 g fat (0 g saturated), 0 mg cholesterol, 9 g carbohydrates, 2 g protein, 3 g fiber, 74 mg sodium (3% Daily Value).