Healthy Recipes

Chai Tea

Chai Tea Any mild black tea can serve as the base for this fragrant, spicy beverage.

Indian Summer Salad

Indian Summer Salad The fresh ingredients in this cooling dish build vitality and support the reproductive system.

Avocado-Chile Soup

Avocado-Chile Soup Avocados provide oleic acid, a monounsaturated fat that may reduce LDL cholesterol and help the...