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3 of 6 | BLUEBERRIES
Add blueberries to scones, toss them into
salads or bake your first berry pie of the year. The benefits At just 84 calories per cup,
blueberries rank near the top of the healthy
list for their antioxidant content among commonly
eaten fruits. Serving suggestion Make blueberry compote
as an interesting pancake topping: Cook
a cup of blueberries with 1∕4 cup water and a
tablespoon of agave nectar in a saucepan over
medium heat, stirring often. You’ll have compote
in about 15 minutes.