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Starve Your Heart
Not eating for one day every month may help clear clogged arteries.
Hellerwork combines massage, instruction, and talk therapy to reduce tension and stress.
Feeling sluggish? Try these all-natural remedies to recharge your life and health.
By helping insulin do its job, chromium may help manage type 2 diabetes.
Protect Your Feet
Some foot problems are unavoidable as you age, but there are preventive measures you can take to...
Solutions for bunions, plantar fascia, and more.
Globe artichokes aren't just for dinner: The plant's leaves offer detoxifying properties, and may...
Ginseng boosts immune function, combats stress and fatigue, and even helps fight breast cancer.
11 Heart-Friendly Habits
Natural ways to prevent and reverse heart disease.
Polycystic ovary syndrome can cause weight gain and infertility and lead to life-threatening...
Outwit The Smart Bugs
The drugs we rely on to stop bacterial infections are losing their power.
Ditch the Itch
Banish yeast infections forever with our comprehensive guide to treating and preventing this...
Is Diabetes In Your Future?
Forty million Americans are at risk, but natural solutions can put you on the path to good health.
This B vitamin is a must-have for moms-to-be, but what about everyone else?
Get high blood pressure under control with a holistic plan of nutrition, herbs, supplements,...
Sway Away Headaches
Find relief from chronic pain with the Trager Approach, a gentle mind/body technique.
Put A Hex On Warts
Home remedies spell trouble for this vexing skin condition.
The 6 Best Supplements You're Not Taking
These secret weapons can help balance your hormones, detoxify your body, lift your mood, boost...
Take Back Your Energy
Here are 31 ways to control the pain and exhaustion of fibromyalgia.
A Hopping-Good Pain Reliever
It calms the mind, stimulates digestion, and could be the next natural thing to treat aches and...