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Bring your total cholesterol level down with these natural remedies.
Ease Aching Joints
Natural supplements can help reduce inflammation, build cartilage, and help repair damaged joints.
The Ultimate Immune Booster
By intensifying symptoms, homeopathic remedies kick-start your immune system to promote gentle...
Five surprising ways your body is under attack— and how to fight back.
6 Herbs for Weight Loss
Herbal supplements can help stop cravings, burn fat, and energize your workouts.
With symptoms like fatigue, depression, and weight gain, a sluggish thyroid is often overlooked.
Keep the Big C at Bay
Take a proactive approach to cancer prevention with these powerfully protective herbs and...
Kinder, Gentler Surgery
Going under the knife? Lessen the toll on your mind and body before and after with these holistic...
Unknot Your Insides
If you experience chronic bloating, gas, or indigestion, you could be suffering from gluten...
Digestive enzymes can help with lactose intolerance, weight loss, and more.
Can’t Lose the Weight?
Find out the reasons you’re struggling to peel off the pounds. Plus, natural solutions that...
Like Mother, Like Daughter?
Just because your family health tree is ripe with lots of scary diseases doesn’t mean your future...
Heal thy Heartburn
Control your acid reflux naturally with simple dietary changes.
Beat the bloat
If water retention has you feeling like you’re about to pop, try these natural remedies.
Yes, you can complete a cleanse! Our simple 21-day plan—and 8 secrets to sticking with it—will...
A lot of integrative doctors recommend colon hydrotherapy.
The Super Simple Guide to Healing Herbs--Part One
Cure digestive ailments, seasonal colds, and mild aches and pains with these herbal home remedies.
The Super Simple Guide to Healing Herbs--Part Two
Felled by fatigue? Clobbered by cramps? Instead of popping a pill try one of our 8 traditional...
15 Sneaky Sleep Stealers
Here’s the new thinking about what’s keeping you from getting the shut-eye you need.
Could it be Alzheimer's?
Is your dad's forgetfulness a symptom of old age—or could it signal the onset of Alzheimer's...