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The Vitamins You Need Now
The best supplements that fit your lifestyle.
Migraine Remedies that Work
One of the best long-term strategies to prevent migraines naturally is to take the right...
Arsenic Found in Rice
A report published in "Consumer Reports" found that rice and rice products contain arsenic, a...
These herbs can increase energy and stamina, reduce anxiety, improve immune response and...
Acupuncture: It Works!
It only took 2,000 years, but Eastern and Western medicine finally agree on the effectiveness of...
Burn, Fat, Burn
Do metabolism boosters-in-a-bottle actually work?
Favorite Detox Tips
Giving your body a break from all the toxins it’s exposed to can make you feel amazing. Here’s...
Natural Cures (and Prevention) for Hangovers
Feel better fast after a big party.
Warm Up to Winter
Combat seasonal ailments, banish the blues, squelch stress and give your energy levels a boost.
Herbs that Heal
Move over, prescription medicines. These 22 plants have serious proven powers.
Pass the Salt
Salt therapies have been used for centuries to treat common ailments. This winter, try one of...
Natural Cold and Flu Remedies
Naturally prevent and treat winter illnesses.
Undo Your Indulgences
If you go a bit overboard on the food and drink this holiday season, here's how to rid your body...
Winter Wellness Guide
20 ways to fight colds and flu, beat the blues, stay energized, and cope with other seasonal...
Don’t Let the Kids’ Bugs Bite
Keeping your child healthy isn’t always easy—but resolving her problems naturally can be with...
Antibiotics are losing their effectiveness. Here’s how to fight five common bacterial infections...
For all the challenges facing today’s children, there are also endless opportunities to nurture...
Supplement from the Sea
The fat from fish oil can benefit your heart, eyes, joints and brain.
6 Ways to Lower Your Breast Cancer Risk
Follow our guide.
Beyond the M.D.
What can a homeopath, naturopath, or TCM doctor do for you? Plenty, if you know what to look for.