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Low levels of these 4 key vitamins and minerals could be sapping your energy, causing migraines and putting you at risk for disease. Read More
Travel, changes in weather and routine, and seasonal food indulgences can trigger summer headaches. Here's how to get relief. Read More
Each of these 4 mineral sunscreens is a nontoxic choice for you as well as the environment. Read More
Nix paper towels, ride a recycled bike, and more! Read More
Kick-start your diet with these weight-loss tips. Read More
Add these antioxidant foods to your diet to help prevent breast and other cancers. Read More
Summer outings mean exposure to poison ivy, sumac, and oak. But nature also provides relief from such unfortunate encounters. Read More
Natural supplements can help you manage your weight in a healthy way. Read More
Need a boost? Here are 8 remedies sure to get you through the day. Read More
An overgrowth of Candida yeast can cause headaches, fatigue, acne, muscle aches, and itches. Diet and herbs can help heal your gut. Read More