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Tap vs. bottled? How to tell which is safest to drink. Read More
Meaning "science of life" in Sanskrit, this 5,000-year-old healing system is right in sync with our growing awareness of the mind-body connection. Read More
No one wants to get sick on vacation. Here is a world of tips for staying healthy--wherever the heck you are. Read More
These 21st-century health centers offer a full range of complementary and alternative medicine Read More
Your gut is so busy, it requires its own nervous system. Here's how to keep things calm, cool, and trouble-free. Read More
Medical technology helped Stacie Lorraine get pregnant but hypnosis helped her deal with the process. Read More
Changing bad habits to good can have a profound, lasting effect on your life. See how three women did it. Read More
After a lifetime of gaining and losing pounds, the author finally learns the necessary skills to maintain a normal weight. Read More
In 1978, Matthew Sanford and his family were returning from the Thanksgiving weekend when their car skidded on ice and careened into a ravine. Read More
A devastating stroke at age 21 ended my dancing career but led me to my true calling. Read More