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These secret weapons can help balance your hormones, keep your heart healthy, detoxify your body, lift your mood, boost your energy and maybe even improve your love life! Read More
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It calms the mind, stimulates digestion, and could be the next natural thing to treat aches and inflammation. Read More
Give yourself a reflexology massage to feel better, head to toe. Read More
A real-deal guide to top energy supplements. Read More
Insomnia is keeping millions of us awake every night. For restful relief, try these 8 supplements and lifestyle changes. Read More
Natural remedies and immune boosters can minimize your misery if cold or flu strikes—and perhaps help you sidestep the sniffles entirely. Read More
Tap vs. bottled? How to tell which is safest to drink. Read More
Meaning "science of life" in Sanskrit, this 5,000-year-old healing system is right in sync with our growing awareness of the mind-body connection. Read More
No one wants to get sick on vacation. Here is a world of tips for staying healthy--wherever the heck you are. Read More