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Give yourself a reflexology massage to feel better, head to toe.
Boost From a Bottle
A real-deal guide to top energy supplements.
Natural Sleep Remedies
Insomnia is keeping millions of us awake every night. For restful relief, try these 8 supplements...
The Taming of the Flu
Natural remedies and immune boosters can minimize your misery if cold or flu strikes—and perhaps...
Do You Really Need to Drink Bottled Water?
Tap vs. bottled? How to tell which is safest to drink.
Meaning "science of life" in Sanskrit, this 5,000-year-old healing system is right in sync with...
No one wants to get sick on vacation. Here is a world of tips for staying healthy--wherever the...
The New Pharmacy
These 21st-century health centers offer a full range of complementary and alternative medicine
Your gut is so busy, it requires its own nervous system. Here's how to keep things calm, cool,...
Medical technology helped Stacie Lorraine get pregnant but hypnosis helped her deal with the...
Change for Good
Changing bad habits to good can have a profound, lasting effect on your life. See how three women...
Weight No More
After a lifetime of gaining and losing pounds, the author finally learns the necessary skills to...
Disabled Yogi Triumphs
In 1978, Matthew Sanford and his family were returning from the Thanksgiving weekend when their...
A devastating stroke at age 21 ended my dancing career but led me to my true calling.
Baby on the Brain
Once she stopped obsessing about getting pregnant, Rebecca Green conceived the child she dreamed of.