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Medications for chronic heartburn and GERD have major downsides. Here’s how to put out the flames naturally. Read More
Having a few too many “senior moments”? Here, 17 integrative experts share tactics to help you keep your noggin in top shape. Read More
Stick with conventional wisdom and you may be increasing your risk of osteoporosis. Here, a leading bone-health expert offers smart ways to protect your skeleton. Read More
An underactive thyroid gland can cause symptoms that are often ignored or misdiagnosed. Natural remedies can help. Read More
When it comes to your ticker’s health, genes do not determine destiny. Here’s how to take control of your future. Read More
Just because you haven’t hit menopause yet doesn’t mean your hormones are A-OK. Here’s how to get them in balance. Read More
Getting older isn't always fun, but aging gracefully and staying healthy can be easy — and they often go hand in hand. Read More
If you have irritable bowel syndrome (IBS), there’s no need to suffer in silence with pain, embarrassment and a restricted lifestyle. These natural remedies can help. Read More
New research shows you can affect your future health with simple changes — and it's never too late to start. Read More
Consider these natural supplements which, when combined with exercise and a healthy diet, can help keep cholesterol under control. Read More