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Supplements you need to optimize your health. Read More
In honor of our 40th anniversary, we’re celebrating the best healthy lifestyle trends to have emerged in the last four decades. Read More
According to columnist Kris Carr, the key to detox success is to keep your diet clean and green, but not boring. Read More
Know all about calories in and calories out but still can’t shed the pounds? Here’s how new thinking can tip the scales in your favor. Read More
How to dodge illness when you travel by air. Read More
New research shows that your body’s ability to heal itself is more powerful than you may think. Read More
Getting older isn’t about fighting time, but enjoying it. Here are 40 of the most surprising and inspiring tips on how to live a longer, healthier life. Read More
Wish improving your health was as easy as scoring a better cable TV package or getting a sweeter deal on your cellphone plan? It is! Here, little changes that pay off big. Read More
Don’t let summer ailments sideline you. Be prepared with this all-natural first-aid kit. Read More
If a dependency, addiction or compulsive behavior is controlling you, natural remedies and lifestyle changes can help. Read More