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Pelvic-floor problems like incontinence and prolapse are common but not often discussed. Here are some nonsurgical solutions. Read More
While being a mom is undeniably rewarding, it's also one of the most physically demanding in modern society. A new book shows moms how to recharge. Read More
Eat a little less in the a.m., pop some zinc, buy some plants, and more. Read More
Stigma and disbelief are giving way to real answers about this debilitating condition. Read More
Trying to conceive? Don’t put all your eggs in one basket. Natural remedies can complement or even replace traditional treatments. Read More
There's a reason the doctor asks you to open wide and say "Ahhh." Read More
Herbal remedies to ease perimenopause. Read More
Use the ancient art of Ayurveda to make healthy changes that will stick. Read More
Supplements you need to optimize your health. Read More
In honor of our 40th anniversary, we’re celebrating the best healthy lifestyle trends to have emerged in the last four decades. Read More