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Ease Restless Legs Syndrome
Try exercise and other natural solutions if you have RLS.
Cleanse Your Body
The Ayurveda herb triphala helps your insides run with ease.
Fight Hay Fever with Homeopathy
Homeopathy helps boost the immune system to battle allergies.
Herbs for Hormones
Tame PMS, hot flashes, and even hormonerelated depression with herbs and supplements.
The 6 best natural supplements to protect against heart disease, cholesterol, and high blood...
The Right Pressure
Rolfing eases chronic pain and stress by loosening the connective tissue between muscles and...
Ginseng to the Rescue
Fortify your immune system against colds with this potent herb.
Starve Your Heart
Not eating for one day every month may help clear clogged arteries.
Hellerwork combines massage, instruction, and talk therapy to reduce tension and stress.
Feeling sluggish? Try these all-natural remedies to recharge your life and health.
Hold the Cold
Preventing seasonal colds is tough, but these herbal remedies can reduce the suffering time.
A strong immune system and lifestyle changes can help control HPV-and keep cervical cancer at bay.
By helping insulin do its job, chromium may help manage type 2 diabetes.
Protect Your Feet
Some foot problems are unavoidable as you age, but there are preventive measures you can take to...
Solutions for bunions, plantar fascia, and more.
Globe artichokes aren't just for dinner: The plant's leaves offer detoxifying properties, and may...
Ginseng boosts immune function, combats stress and fatigue, and even helps fight breast cancer.
11 Heart-Friendly Habits
Natural ways to prevent and reverse heart disease.
Polycystic ovary syndrome can cause weight gain and infertility and lead to life-threatening...
Outwit The Smart Bugs
The drugs we rely on to stop bacterial infections are losing their power.