Health

Coming of Age

Coming of Age Getting older isn’t about fighting time, but enjoying it. Here are 40 of the most...

Upgrade Your Life

Upgrade Your Life Wish improving your health was as easy as scoring a better cable TV package or getting a sweeter...

Feeling the Burn?

Feeling the Burn? Medications for chronic heartburn and GERD have major downsides. Here’s how to put out the flames...

Let Me Think

Let Me Think Having a few too many “senior moments”? Here, 17 integrative experts share tactics to help you...

Bone Health News

Bone Health News Stick with conventional wisdom and you may be increasing your risk of osteoporosis. Here, a...

Thyroid Trouble

Thyroid Trouble An underactive thyroid gland can cause symptoms that are often ignored or misdiagnosed. Natural...

Hormonal Harmony

Hormonal Harmony Just because you haven’t hit menopause yet doesn’t mean your hormones are A-OK. Here’s how to get...

Gut Feeling

Gut Feeling If you have irritable bowel syndrome (IBS), there’s no need to suffer in silence with pain,...

Statin Alternatives

Statin Alternatives Consider these natural supplements which, when combined with exercise and a healthy diet, can...

Red-hot Omega-3

Red-hot Omega-3 Experts say krill oil can reduce your risk of heart disease and relieve PMS-related mood swings.

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