Health

Trouble Down Below

Trouble Down Below Pelvic-floor problems like incontinence and prolapse are common but not often discussed. Here are...

Pregnant Pause

Pregnant Pause Trying to conceive? Don’t put all your eggs in one basket. Natural remedies can complement or...

Mix It Up!

Mix It Up! According to columnist Kris Carr, the key to detox success is to keep your diet clean and green,...

The Placebo Effect

The Placebo Effect New research shows that your body’s ability to heal itself is more powerful than you may think.

Coming of Age

Coming of Age Getting older isn't about fighting time, but enjoying it. Here are 40 of the most surprising and...

Upgrade Your Life

Upgrade Your Life Wish improving your health was as easy as scoring a better cable TV package or getting a sweeter...

Feeling the Burn?

Feeling the Burn? Medications for chronic heartburn and GERD have major downsides. Here’s how to put out the flames...

Let Me Think

Let Me Think Having a few too many “senior moments”? Here, 17 integrative experts share tactics to help you...

Bone Health News

Bone Health News Stick with conventional wisdom and you may be increasing your risk of osteoporosis. Here, a...

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