Beat the bloat

Beat the bloat If water retention has you feeling like you’re about to pop, try these natural remedies.

Move It!

Move It! A lot of integrative doctors recommend colon hydrotherapy.

Say No to the Knife

Say No to the Knife Natural remedies and simple lifestyle changes can help you overcome back pain without surgery.

The Doable Detox

The Doable Detox Cleanse your body from the inside out with this safe, effective and easy (really!) plan.

Finding Dr. Right

Finding Dr. Right Looking for a more holistic approach to your health care? Here are seven options.

Crazy Sexy Detox

Crazy Sexy Detox Giving your body a break from all the toxins it’s exposed to makes you feel like you can fly....

Trouble Down Below

Trouble Down Below Pelvic-floor problems like incontinence and prolapse are common but not often discussed. Here are...

Pregnant Pause

Pregnant Pause Trying to conceive? Don’t put all your eggs in one basket. Natural remedies can complement or...