The average American suffers through two to four colds a year and has a 20 percent chance of getting the flu. Try these natural remedies and immune boosters and give illness the run-around.
Secrets of People Who Never Get Sick
Follow these 10 rules.
The Taming of the Flu
Natural remedies and immune boosters can minimize your misery if cold or flu strikes--and perhaps help you sidestep the sniffles entirely.
Hold the Cold
Preventing seasonal colds is tough, but these herbal remedies can reduce the suffering time.
The Winter Wellness Guide
20 ways to fight colds and flu, beat the blues, stay energized, and cope with other seasonal health challenges.
Beat colds and the flu with our expert action plan.