Herbal teas are effective for alleviating many common ailments.
Michael Cronin, N.M.D. & Kyle Hawk Cronin, N.M.D
4 of 8 | LEMON BALM
If you're under mental or EMOTIONAL STRESS, teas provide soothing support—especially when you're feeling the effects in your gut. The ayurvedic herb gotu kola eases tension and restores energy, while lemon balm reduces stress and anxiety.