The right foods can protect you from Alzheimer's, obesity, heart disease, and even premature aging.
Molly Siple, M.S., R.D.
6 of 6 | Turmeric
Turmeric, an Indian spice that gives curry its orange-yellow color, contains curcumin, one of the most powerful anti-inflammatory compounds in nature. Other spices with anti-inflammatory properties are ginger and rosemary.