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Secrets of People Who Never Get Sick
Follow these 10 rules and give illness the run-around.
9 Breast Cancer-Fighting Foods
Add these antioxidant foods to your diet to help prevent breast and other cancers.
22 Power Foods
These foods can help slow aging, prevent disease, and boost immunity.
Eat Well & Live Long
The way we eat can improve the way we age. But you don't have to deny yourself the flavors you...
The Get Happy Herb Guide
The 10 best herbs for boosting your mood and mending your frayed nerves.
Halloween Candy Substitutes
Hand out these better-for-you treats to neighborhood kids.
12 Natural Remedies that Work
These safe, fast, and effective fixes will relieve what ails you, from body odor and bad breath...
15 Ways to Boost Your Immune System
Here’s your prescription for staying well no matter what you’re exposed to.
5 Healthy-Living Secrets
Kourtney Kardashian’s yoga teacher, Leila Johnson, shares how to find balance, eat cleanly, and...
Back-to-School Wellness Kit
Natural home remedies for day-to-day ailments.
Follow our simple 21-day clean-eating plan and reap the health rewards.
4 Secrets to a Younger, Healthier You
Simply eating the right foods can slow the aging process.
8 Ultra-Healthy Ways to Beat the Heat
When humidity and heat are weighing you down, try these healthy pick-me-ups.
America is Sleep Deprived
Why women in other countries sleep deeper and longer than we do—and how you can follow their...
Healing with Food
What to eat to help you lose weight, beat fatigue, and boost your immune system.
Don’t let summer ailments sideline you. Be prepared with a natural first-aid kit.
7 Healing Essential Oils
Essential oils can provide potent protection against a host of health problems, such as yeast...