When you're done, repeat the whole sequence, stepping back with your right leg into Warrior 1 Pose.
Photography by: Jon Ragel
From Powerful Pose, carefully step your left: leg straight back about 3 feet with your left foot turned out 45 degrees. Make sure your front knee doesn't extend past your toes. Look toward your hands and keep your elbows straight as you settle into Warrior Pose 1. This move helps cultivate stability and commitment, especially as you tire. Hold for 3 to 5 deep breaths.