When you're done, repeat the whole sequence, stepping back with your right leg into Warrior 1 Pose.
Photography by: Jon Ragel
As you inhale, bend your knees even more and lengthen your spine so it's parallel to the floor. Reach your interlaced fingers toward your tailbone and look slightly forward of your mat, as if you're going to do a big ski jump. As you exhale, fold over into position 9. Repeat a few times, inhaling into Ski Jump and exhaling back into Chest/ Shoulder Opener.