When you're done, repeat the whole sequence, stepping back with your right leg into Warrior 1 Pose.
6 of 11 | Low Lunge
From Warrior 2 Pose, swing your arms down to the floor, bringing your hands to either side of your right foot. Raise onto your fingertips and extend through your spine and back leg. Keep your front knee bent and your back leg straight with the heel lifted and facing directly behind you. For a modified version, lower your back leg to the floor. Hold for 1 to 2 deep breaths. (To show the upcoming twist, the model is photographed here with her left leg forward.)