Get a Ballet Body

Get a Ballet Body Want to be long and lithe? Do these six moves for just 10 minutes a day to sculpt your body.

Core Moves

Core Moves 10 simple ways to increase your stability and strengthen from head to toe.

Get Moving!

Get Moving! Want to lose weight and stay healthy without going to the gym? Then get up and get moving!

Sun & Moon Yoga

Sun & Moon Yoga Need to rev up or chill out? Try these 8 moves to rebalance your energy in minutes.

Deep Extreme

Deep Extreme At Equinox, Deep Extreme instructors time moves to rhythmic, driving music like tribal house.

Sweat Check

Sweat Check Is money the ultimate exercise motivator? We explore the spendy trend.

Work It Out

Work It Out Exercise can make you feel better— when you pick the right workout.

The Yoga Rx

The Yoga Rx Put away your pills and strike a pose. These moves help ease back pain, indigestion and more.