Treat Your Eyes Right
Don't let allergy season get you down. Keep your eyes healthy--and beautiful--all spring long with this expert advice.
Photo by Steven Lippmann
When we envision a beautiful pair of eyes, we usually think of them as bright and full of energy. But when pollen season hits in early spring, your eyes can be anything but that--which is why Kenneth Goins, M.D., associate professor of ophthalmology at the University of Iowa, offers this advice:
Be allergy aware
Seasonally triggered allergic conjunctivitis, or itchy, red, puffy eyes, can be easily treated with oral antihistamines and artificial-tears eye drops, but keep track of when you're experiencing these symptoms since infection or makeup sensitivity can mimic them. Goins recommends replacing mascaras and eye shadows every three to six months to prevent bacterial contamination. If your eyes are particularly prone to irritation, switch to cosmetics labeled hypoallergenic (brands to look for include Almay and Neutrogena, both available at drugstores). Also, steer clear of the new fiber-based lash lengtheners; the fibers can easily get into eyes, irritating them.
Recognize dry-eye syndrome
According to a study in the American Journal of Ophthalmology, dry-eye syndrome affects more than 3.2 million middle-aged and older American women. The main reason: As we age, our bodies produce less oil, which not only results in pronounced lines around the eyes, but also in less tears (oil in the eyes seals the tear film layer to prevent tears from evaporating). If you think this is your issue, artificial-tears products, which contain a lubricant, can help--as can making changes to your daily routine. Avoid frequent rubbing and take regular breaks from reading or looking at the computer screen.
